Positive effects of the EMS Fitness
As all muscles work simultaneously, you’ll spend only just 20-25 minutes with training.
The electrodes are placed directly on the body to each important muscle group; so all the impulses reach their target. It’s easy, and you can’t go wrong.
Relieve back problems
As there are electrodes built into the training suit along the spinal column, those rarely trained muscles get worked as well. So muscles get stronger which can lead to the relief of back problems.
Achieve optimal body fat
Since it is an effective strengthening workout, it transforms how the body uses up calories. It is a very effective tool for weight loss and fat removal.
The electric impulses work on the muscles directly, there is no pressure on the joints, so they are not over worked – as it is often the case with weight workouts.
Balance out the muscular system
The built in electrodes can stimulate and develop all the muscle groups or just selected ones if desired, so the otherwise ’weaker links’ of the body can be strengthened.
Better blood supply of the tissues beside the muscles
Muscle pump is the most effective way of fighting against the cellulite.
Prevention of osteoporosis and bone braking
The pulling effect ensuing from the work of muscles and affecting the bones through the sinews guarantees the strengthening of the bones and the prevention of osteoporosis.